Do you desire to shift ingrained patterns related to past abuse or trauma?

 

Do you struggle with safety, anxiety and tension?

 

Do you want to learn techniques that will help you feel whole inside yourself?

 

By teaching the energetic effects of trauma and abuse while supplying meditation techniques and awareness exercises, this class series will change how you relate to yourself as an abused woman. 

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We all need an inner ground. To transform the subtle energy of abuse, it is necessary to learn how to talk to and be with your self in a deeper way. Finding safety and trust, love and compassion within opens the doors to more life. This class is your chance to allow empowerment to become a possibility.

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Experience:

 

• Cellular release of abuse 

• Bringing light, pleasure and safety into your being

• Methods and techniques for breaking inner abuse cycles 

• Learning how to establish healthy boundaries inside yourself 

• Discovering the light within the pain - what is your own unique superpower?

• Discovering ways to shift your energy and tolerate happiness, joy, and eros

• Becoming more comfortable with the negative emotions you hold as a result of your trauma.