Transforming the Trauma of Abuse
A Workshop Series for Women
YOU HAVE A CHOICE TO EMPOWER AND HEAL
March 30th - May 4th 2018
$450 for the series
EACH MEETING BLENDS TEACHING, EXPERIENCING, MEDITATION AND HEALING
THE GOAL: TO BREAK PATTERNS AND CREATE A NEW RELATIONSHIP TO YOUR ABUSE
Nessa Emrys offers a unique blend of understanding and perspective through her education and life experience. Nessa’s own healing path has led her to be able to teach a mindful awareness of energy, breathe, and emotional holding patterns that will transform your relationship to trauma.
Do you desire to shift ingrained patterns related to past abuse or trauma?
Do you struggle with safety, anxiety and tension?
Do you want to learn techniques that will help you feel whole inside yourself?
By teaching the energetic effects of trauma and abuse while supplying meditation techniques and awareness exercises, this class series will change how you relate to yourself as an abused woman.
We all need an inner ground. To transform the subtle energy of abuse, it is necessary to learn how to talk to and be with your self in a deeper way. Finding safety and trust, love and compassion within opens the doors to more life. This class is your chance to allow empowerment to become a possibility.
Cellular release of abuse
Bringing light, pleasure and safety into your being
Methods and techniques for breaking inner abuse cycles
Learning how to establish healthy boundaries inside yourself
Discovering the light within the pain - what is your own unique superpower?
Discovering ways to shift your energy and tolerate happiness, joy, and eros
Becoming more comfortable with the negative emotions you hold as a result of your trauma.